SLEEP HARD

Scroll through this section for some inspiration, help, and tips on how to sleep better. 

Remember, you need 49-56 hours per week and you probably aren't getting it.

Be your best self by sleeping more and better!

WATCH: SLEEP IS YOUR SUPERPOWER

LISTEN: TO A GUIDED BIBLE SLEEP MEDITATION

READ: About WHY REST MATTERS

PRAY: WHEN YOU CAN'T SLEEP

GOT A GREAT SLEEP TIP? 

EMAIL info@mercy-hill.com